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AVOID any omega fish oil supplemts that contain OMEGA 6.

Omega 6 is pro-inflammatory. We are consuming massive amounts of omega 6 in the foods we are routinely eating. Supplements are being sold by all major manufacturers that contain omega 6 in combination with omega 3, and omega 3 and omega 9. WHY?????

There is no reason for omega 6 supplementation, what is recommended is OMEGA 3.

Omega 3 reduced inflammation and is the omega fatty acid associated with health and wellness.