If you have any supplement that contains OMEGA 6, return it and get Omega 3 supplement.

Omega 6 is po-inflammatory. We are consuming way too much Omega 6 in relation to Omega 3, due to our poor quality foods that are very processed and refined.

We are killing ourselves with what we eat. What is worse are omega supplements that contain combination Omega 3, Omega 6 and even Omega 9. There is no reason for this other than to make profits!!

Omega 6 is killing us, yet every major supplement manufacturer has an omega 6 product.

Omega 3 supplement is what is recommended, as it down regulates inflammation and protects us. 

Write your supplement manufacturer and drug store and tell them to stop carrying this product.